Class Schedule

Monthly Plan

Today
Thursday June 25
6 classes

AERIAL YOGA

6:00 AM

6 AM batch

6:00 AM - 7:00 AM

7:00 AM

7 AM batch

7:00 AM - 8:00 AM

10:00 AM

10 AM batch

10:00 AM - 11:00 AM

5:15 PM

5:15 PM batch

5:15 PM - 6:15 PM

6:30 PM

6:30 PM batch

6:30 PM - 7:30 PM

7:30 PM

7:30 PM batch

7:30 PM - 8:30 PM

Tomorrow
Friday June 26
7 classes

STRENGTH CONDITIONING

6:00 AM

6 AM batch

6:00 AM - 7:00 AM

7:00 AM

7 AM batch

7:00 AM - 8:00 AM

8:30 AM

8:30 AM batch

8:30 AM - 9:30 AM

10:00 AM

10 AM batch

10:00 AM - 11:00 AM

5:15 PM

5:15 PM batch

5:15 PM - 6:15 PM

6:30 PM

6:30 PM batch

6:30 PM - 7:30 PM

7:30 PM

7:30 PM batch

7:30 PM - 8:30 PM

May 2026 Schedule

← Back to Current Month
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M
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W
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1

FORWARD EXTENSION + KAPALBHATI

2

BACKEND PRACTICE + SHITALI PRANAYAM

3

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4

FRONT SPLIT + HANUMANASANA

5

TWISTING + ASANA PRACTICE

6

HIP OPENING + EKA PADA SHIRASANA + YOG NIDRASANA

7

BACKBENDING + AERIAL

8

MIDDLE SPLIT + VISHVAMITRASANA

9

FULL BODY WORKOUT

10

Regular class

11

AERIAL YOGA + OM CHANTING

12

EKA PADA SIRSASANA + YOGADANDASANA NINETEEN + KANDASANA

13

BACKBENDING

14

HANDSTAND

15

CORE + LEG CONDITIONING

16

SHOULDER OPENING + INVERTION

17

Regular class

18

FORWARD BEND ASANA PRACTICE

19

AERIAL YOGA

20

CHAIR YOGA + BHRAMARI

21

MIDDLE SPLIT + TRIVIKRAMASANA

22

BACKBENDING ASANA PRACTICE

23

MEDITATION

24

Regular class

25

HOLIDAY ****

26

HOLIDAY ****

27

HOLIDAY ****

28

HOLIDAY ****

29

HOLIDAY ****

30

HOLIDAY ****

31

HOLIDAY ****

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