Class Schedule
Monthly Plan
AERIAL YOGA + OM CHANTING
6 AM batch
6:00 AM - 7:00 AM
7 AM batch
7:00 AM - 8:00 AM
8:30 batch
8:30 AM - 9:30 AM
10 AM batch
10:00 AM - 11:00 AM
5:15 PM batch
5:15 PM - 6:15 PM
6:30 PM batch
6:30 PM - 7:30 PM
7:30 PM batch
7:30 PM - 8:30 PM
EKA PADA SIRSASANA + YOGADANDASANA NINETEEN + KANDASANA
6 AM batch
6:00 AM - 7:00 AM
7 AM batch
7:00 AM - 8:00 AM
8:30 AM batch
8:30 AM - 9:30 AM
10 AM batch
10:00 AM - 11:00 AM
5:15 PM batch
5:15 PM - 6:15 PM
6:30 PM batch
6:30 PM - 7:30 PM
7:30 PM batch
7:30 PM - 8:30 PM
FORWARD EXTENSION
BACK BENDING + BHRAMRI
HANDSTAND ASANA PRACTICE
HIP OPENING + ANULOM VILOM
******
BODY TWISTING
FRONT SPLIT + BALANCING ASANA
SHOULDER OPENING + UPPER BACK
MIDDLE SPLIT + KAPALBHATI
AERIAL + BACK BEND
STRENGTH CLASS
******
FORWARD BEND + SHOULDER BALANCE ASANA
AERIAL YOGA
BODY BALANCE + HANDSTAND
FRONT + MIDDLE SPLIT SHEETALI PRANAYAMA
EK-PADA SHIRASANA
PINCH MAYURASANA PRACTICE
BACK BENDING
TWISTING ASANA PRACTICE
MIDDLE SPLIT + TRIVIKRAMASANA
CORE + LEG CONDITIONING
YOGA FLOW
BACK BENDING ASANA PRACTICE
MASTER CLASS
AERIAL YOGA
WHEEL YOGA
FULL B0DY WORKOUT
FORWARD EXTENSION
BACK BENDING + BHRAMRI
HANDSTAND ASANA PRACTICE
HIP OPENING + ANULOM VILOM
******
BODY TWISTING
FRONT SPLIT + BALANCING ASANA
SHOULDER OPENING + UPPER BACK
MIDDLE SPLIT + KAPALBHATI
AERIAL + BACK BEND
STRENGTH CLASS
******
FORWARD BEND + SHOULDER BALANCE ASANA
AERIAL YOGA
BODY BALANCE + HANDSTAND
FRONT + MIDDLE SPLIT SHEETALI PRANAYAMA
EK-PADA SHIRASANA
PINCH MAYURASANA PRACTICE
BACK BENDING
TWISTING ASANA PRACTICE
MIDDLE SPLIT + TRIVIKRAMASANA
CORE + LEG CONDITIONING
YOGA FLOW
BACK BENDING ASANA PRACTICE
MASTER CLASS
AERIAL YOGA
WHEEL YOGA
FULL B0DY WORKOUT
Upcoming Topics
No upcoming topics scheduled