Class Schedule
Monthly Plan
BACKBENDING
6 AM batch
6:00 AM - 7:00 AM
8:30 AM batch
8:30 AM - 9:30 AM
10 AM batch
10:00 AM - 11:00 AM
5:15 PM batch
5:15 PM - 6:15 PM
6:30 PM batch
6:30 PM - 7:30 PM
7:30 PM batch
7:30 PM - 8:30 PM
FORWARD-BENDING
6 AM batch
6:00 AM - 7:00 AM
7 AM batch
7:00 AM - 8:00 AM
8:30 AM batch
8:30 AM - 9:30 AM
10 AM batch
10:00 AM - 11:00 AM
5:15 PM batch
5:15 PM - 6:15 PM
6:30 PM batch
6:30 PM - 7:30 PM
7:30 PM batch
7:30 PM - 8:30 PM
*****
FORWARD-BENDING
HOLIDAY
Wishing you all a very Happy Holi! May this festival of colors fill your life with positivity, peace, good health, and happiness. Stay safe, use natural colors, and keep spreading love and positive vibes. Keep smiling, keep shining ✨ Rohit Yadav 🧘♂️
MIDDLE SPLIT
AERIAL + BACKBENDING
HIP OPNING
HANDSTAND PRACTICE
*********
BODY TWISTING
FRONT SPLIT + BACKBENDING
BODY BALANCING
FORWARD EXTENSION
MIDDLE SPLIT
FULL BODY WORKOUT
*****
HANDSTAND
BACKBENDING
TWISTING
HIP OPENING
AERIAL YOGA
UPPER BACK OPENING
******
WHEEL YOGA
HANDSTAND STRENGTHENING
AERIAL YOGA
MIDDLE SPLIT
BACKBENDING
FORWARD-BENDING
MASTER CLASS
*****
FORWARD-BENDING
HOLIDAY
MIDDLE SPLIT
AERIAL + BACKBENDING
HIP OPNING
HANDSTAND PRACTICE
*********
BODY TWISTING
FRONT SPLIT + BACKBENDING
BODY BALANCING
FORWARD EXTENSION
MIDDLE SPLIT
FULL BODY WORKOUT
*****
HANDSTAND
BACKBENDING
TWISTING
HIP OPENING
AERIAL YOGA
UPPER BACK OPENING
******
WHEEL YOGA
HANDSTAND STRENGTHENING
AERIAL YOGA
MIDDLE SPLIT
BACKBENDING
FORWARD-BENDING
MASTER CLASS
Upcoming Topics
MASTER CLASS